Apricot - Desirable summer Fruit

Apricot - Desirable summer Fruit

It is a delicious, sweet, and desirable summer fruit. As the Persian word 'Khoban' is used in the sense of beauty and beauty, in fact, this fruit was born in Persia and in the vicinity of Iran large-sized apricots are still eaten with relish. 


Here we have jam, jelly, apricot dessert specially prepared with custard.


The Pakistani regions of Hunza and Azad Kashmir are his hometowns from where apricots are supplied all over the country.


Medicinal benefits of Apricots:

Regular blood circulation keeps the body healthy. Eating apricots along with other fruits of the season is also useful to protect against heart disease. If one's blood pressure is low, it is also beneficial.


The special feature of apricot for blood flow is its antioxidant properties. It is a fruit that lowers blood pressure. Itching and heatstroke are also common. 


In the case of hemorrhoids or bloody warts, eating this fruit will reduce irritation. 


By the way, this is the mango season and people prepare to welcome this king of fruits with such devotion that they eat mangoes in different forms day or night.


Set aside time for apricots. It is also an anemic fruit. It contains natural steel. It is also useful for pregnant women to eat two apricots for breakfast and if they are short of breath due to lack of iron, sleep is predominant, headache and fatigue remain, eating apricots also gives relief.


Ingredients in 35 grams of Apricots:

  • Fat........................................................ 0.3%
  • Starch................................................. 11.6%
  • Calcium ..............................................20 mg
  • Steel................................................. 202 mg
  • Calories................................................. 23%
  • Protein.................................................. 1.0%
  • Minerals................................................ 0.7%
  • Phosphorus......................................... 25mg
  • Vitamin.......................................... 3600Amg
  • Vitamin............................................. 6.0Cmg


In this age of coronavirus, the importance of boosting the immune system is obvious.


You take iron or vitamin C in the form of supplements and if you eat a few grains of apricot peels along with it, this natural food will keep you strong. 


Chronic constipation patients also have to use medicines. If they eat apricots shortly before eating a few grains, they get rid of this disease. 


Its use also relieves stomach heaviness and gas. Apricot tree leaves are used for stomach worms and heartburn. 


Drinking a decoction of these leaves (Coffee) eliminates this irritation and also removes stomach worms. 


Patients with high blood pressure are advised to use apricots only to the extent of tasting.


Apricot - Desirable summer Fruit Apricot - Desirable summer Fruit Reviewed by Muhammad Akram on September 29, 2020 Rating: 5

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